Yoga at Brandt Fitness and Self Defense in Fort Worth

Almost there…

Brandt Fitness crossfitters Vicki and Cami can't wait for the yoga room to be finished either.

The yoga room is close to finished…but still moving slowly! We hope to be able to kick off the new year with some classes. For now, check out this five-minute light practice video from Yoga Today. It’s perfect for the craziness of the holidays.

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